Emotional Freedom Techniques
Emotional Freedom Techniques or Tapping, are a simple yet effective healing process used to neutralise physical and emotional issues.
These techniques can reduce or eliminate all types of issues; unpleasant memories, feelings, negative emotions, fears, phobias, grief, anger, stress and anxiety. Also, physical conditions that may have an emotional component; headaches, muscle stiffness, pain, cravings and habits. Therefore, having a positive effect on all aspects of your life; personal, professional, sport performance, relationships and more.
EFT uses the acupuncture meridian system with gentle, safe, fingertip tapping techniques on the face and body while ‘tuned in’ to the problem to balance subtle energies. We work together on what is important to you, as the client you choose your outcomes.
EFT is spreading around the world, it is unconventional, yet the results are remarkable. The premise that, unlike western medicine focusing on our bodies as a chemical system our bodies also have an energy system. A disruption or blockage in that energy system causes negative emotions that also contribute to physical problems. When you clear the disruption or blockage using EFT, you have physical and emotional freedom. Scientific evidence supports the effectiveness of energy medicine and energy psychology which is based on the physical aspect of the meridian system called the PVS; primo vascular system.
Life doesn’t get better by chance, it gets better by change.