Life or Performance Coaching

A Life or Performance Coach will work with you to help you achieve your goals whether that is starting a new career, a new business, writing a book, change certain aspects of your life or improve your performance in business or career

It is a support mechanism for you. The reality is you won't do it on your own.

A coach is there so that you can hold yourself accountable, develop new habits, work through limiting beliefs, support, encourage and believe in you as you step outside of your comfort zone to acheive amazing things.

Everything you want is just outside of your comfort zone. 


Success Mindset Coaching

Your whole World Is In Your Head


Is what you have in life what you actually want? Success Mindset Coaching teaches you a new way to think to achieve better results. The results you currently have in life are a direct reflection of the way you have been thinking. Your thinking is an expression of your programming, beliefs and patterns in your subconscious mind.   From this place you view the world and what you can and cannot do.

We make decisions with our conscious mind. We try and work out 'how' we can get what we want with our logical mind. The conscious logical mind can make the decision but it does not create the change.

To create real change in your life, you have to change the way you think from a subconscious level

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Wellbeing Coaching

Wellbeing Coaching is forward focused designed to encourage people to develop their potential, performance and wellbeing; the enhancement of life experience, work performance and wellbeing for individuals, groups and organisations.

Coaching is future focused, goal orientated, non-judgmental and non-directional. It is based on the premise that a client has the resources within them self to access and identify what they want to change to enable them to achieve their wellbeing goal.  Developing a plan is a vital element for supporting clients to move forward to their goal.

Achieving health and wellbeing is vital for us to be able to lead happy and fulfilled lives.  We are more likely to reach our full potential when we understand the influences that can effect our wellbeing including; nutritional health, emotional health, relationships, finance, environment, lifestyle, our living situation and life purpose.


Clients often find when working on the most relevant or important area of their life, either personal or professional, this then has a positive impact on the other areas of their life.

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© 2018 | My Urban Angel